Welcome to Seeds to Sunshine, classes for parent's to help leave the stresses of life outside the door and enjoy time spent bonding with their little one through massage, dance, yoga and laughter. Feel good about yourself both as a parent and as an individual in a safe, welcoming and happy space.

Classes are held in Carshalton/Wallington in South London/Surrey.

Baby Massage

Baby massage has been a nourishing part of baby care since ancient times, passed down through generations in parts of the world such as India, Africa and many indigenous cultures. It is a wonderful way to express love and bond with your baby, promote their development in all areas and provide relief from symptoms of wind, constipation, colds and more.

Positive touch is an incredibly powerful thing, with babies responding perfectly to gentle contact. Baby massage provides an opportunity to get to know your little one more deeply, communicate with them and find out their likes and dislikes without the constant interruptions of the outside world.

Our classes are fun and relaxed. Each week we learn a massage routine to a song, making it easier to remember at home. We also do a little sensory activity, dance warm up and have time for refreshments and a chat at the end.

Prices include a gift bag containing a bottle baby massage oil and some other little treats (for the parents).

Suitable for babies 8 weeks- crawling

Little Feet, big Adventures

Explore the world with your little one through sensory/messy play, baby yoga and songs with an exciting new theme each week

A wonderful way to have fun with your little one and support their development in all areas.

How can Little Feet, Big Adventures support your Little one's development.

  • Fine Motor Skills - Sensory and messy play, we have fun with bugs in chocolate mud and sea creatures in the water. Encouraging those little hands to explore interesting new and tasty textures.
  • Gross Motor Skills - We incorporate elements of baby yoga into classes, with poses and stretches for your little one to build up strength in their muscles and interactive tummy time activities.
  • Balance and coordination - We have lots of fun songs and actions which move the babies around at different speeds and directions. Whilst being loads of fun it is great for developing their vestibular system.
  • Body awareness - Have you noticed how babies are so interested in their own hands? There is so much to learn about our own bodies and what we can do with them! Baby yoga is a perfect way to help them learn about where their body parts are and how they can move
  • them in different ways.
  • Language Development - Through the use of songs, actions and visual resources such as animal print cards we support their understanding of words, sounds and what they mean. Helping them to make sense of the world around them.
  • Emotional and social development - Eye contact, touch and quality time spent with your little one are all essential for developing that bond together. Spending time around others, watching behaviours, playing, laughing, chatting. Babies feed off the energy around
  • them and mirror behaviours, learning to respond in social situations. Smiles are really contagious!!

Classes are suitable for babies from 3 months- 1 year (a good amount of head control is required for some of the movements)

Groovaroo Classes

Groovaroo is a beautiful Pregnancy and baby-wearing dance class, offering you a unique way to connect with the new little member of your family! These special classes introduce you and your baby to joyful music and movements, so you can share an amazing experience together.

The focus of Groovaroo classes are to provide an experience to have fun and bond with your baby. There is no need to worry about how you look or where your feet are. All that matters is how you feel. It's all about "connection over perfection here

Groovaroo provides you with an opportunity to feel good about yourself, both as an individual and as a parent. Make friends and laugh with your fellow parents. We're all in this together.

Leave the class feeling upbeat and lifted, carry that feeling with you throughout the day, knowing the amazing parent that you are.

If you would like to register your interest in any of our classes or products, please click here.

Register Interest

What's coming up at Seeds to Sunshine

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Did an online taster with Hayley and can honestly say it was truly wonderful from start to finish. My little one really enjoyed herself and slept like a log after! Thank you Hayley , wish you were closer to do the course.

by Tracy Gibbons

Lovely baby massage session today, it was a great bonding experience with my daughter and Hayley is an amazing teacher

by Jen Chandiram

We had a lovely morning with Hayley for some baby massage and Yoga today. Lennie was really chilled and relaxed. Look forward to joining the term 💙

by Sam Langran

I did Hayley�s beginners baby yoga class with my seven month old baby. The class was really fun and very informative. Hayley was engaging, friendly and her passion really comes across in each and every class. I loved how the class combined yoga, massage as well as a bit of dancing. I have been able put into practise what I learnt in class and my son loves it. Thank you Hayley for a fab class, but keep up the great work! xx

by Mohini and Yuvraj

An amazing baby yoga course! We both loved it. Thank you Hayley, you had taught me to do so much with my baby. Being a first time mum I found the course very enjoyable and looking forward to more in the future. Keep up the good work Hayley. Your so kind and thoughtful and dont forget it!!

by Shima Rouf

Seeds to Sunshine baby massage and yoga is a brilliant way to bond with your baby. I thoroughly enjoyed our sessions as did my baby. Hayley has a unique and beautiful way of delivering the massage and yoga techniques as well, really well thought through I would definitely recommend.

by Inspired by Grandma

My baby girl absolutely loved Hayley's baby massage and yoga session. She was so relaxed afterwards and fell asleep. I highly recommend her classes. After previously going to baby massage at another group, Hayley definitely put alot more thought into her sessions and it was alot better. Hayley was so friendly and kind and made the effort to talk to all the mums and the babies. I throughly enjoyed the session with my baby.

by Jade Simper

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